Zucchini Apple Muffins

These muffins make a quick and easy breakfast, or a super midday snack. Freeze extras for future meals.

coconut oil, warmed
1 1/4 cups whole wheat flour + 1/4 cup quinoa or brown rice flour OR
1 1/2 cups gluten-free flour
2 tsp. baking powder (aluminum-free)
1/2 tsp. baking soda
1/2 tbsp. cinnamon
1/4 tsp. fine-grind Celtic sea salt
1 organic apple*, grated with skin on
1 organic zucchini**, grated with skin on
1 egg
1/2 cup organic plain greek yogurt
1/4 cup raw honey

Preheat oven to 350ยบ F.  In a mixing bowl, whisk together flours, baking powder and baking soda, salt and cinnamon.

In a separate bowl, mix together wet ingredients:  egg, apple, zucchini, yogurt and honey.  Add wet to dry ingredients and stir gently until combined.

Grease muffin pan with warm coconut oil and pour mixture into muffin slots.  Bake for 40-45 minutes, until golden brown.  Pierce with a toothpick to be sure muffins are cooked through.

*apples are highly-pesticided in the US, so choose organic to reduce pesticide intake

**zucchini are often genetically modified, so choose organic to reduce GMO intake