The change of seasons is the perfect time for a reset. Just as we feel the need to clean out our homes and work spaces periodically, it is natural to crave a time for cleansing the body. Fall transitions us from warm weather to cold, and from abundance in nature, to a natural letting go. Join us for a 21-Day cleanse, which includes:

• Three live zoom sessions on Tuesdays, October 11, 18, 25 from 7-8pm ET

• Guidance and personal support for your cleanse, with handouts, meal suggestions, and personal journal.

• Private Facebook group support in between live sessions

• Digital version of Jen’s cookbook, The Healthy Kitchen 101