Back to All Events

Freedom Eating Group Classes - Early bird pricing through Dec. 31!


Got goals? Join us this January for some live support!

With Jennifer Kelly, CHC, and her new book, Freedom Eating: A Revolutionary Plan to Live Life and Quit Dieting Forever, you will find the step-by-step guidance you need to reach your goals and feel better than ever.

Freedom Eating includes:

4 live group sessions (see dates below)

copy of Freedom Eating ebook, a step-by-step program utilizing Jen's revolutionary approach to health and wellness
 
personal, direct access to author and Board Certified health coach, Jennifer Kelly

personal journal

admission to private Facebook group

Education surrounding:

        real vs processed foods

        food prep

        acid-alkaline balance

        food quality

        organic vs. conventional vs. GMO    

        household/beauty products

        juicing and smoothies

        water

        salt

        natural sweeteners

healthy kitchen staples and tools

        how to eat healthy on a budget

        and much more

Plus, how to love:

        greens and other vegetables

        alkaline-forming foods

        plant-based meals

        superfoods

Bonus materials:

  • Jen’s top 5 super-delicious salad dressings

  • Jen’s Pantry Staples list

  • Top 10 Superfoods for Freedom Eating

  • The Food-Mood Diary


What have you got to lose?

Bad moods?

Love handles?

Pimples?

Fatigue?

Bags under your eyes?

Confusion about how to cook?

Frustration over what to eat?

Freedom Eating is a small investment for the biggest reward I know of:  reclaiming your life, your right to happiness, and inner peace.

You can wait for “one day” or make this “day one.”


Freedom Eating Group Classes meet at Simplicity Yoga Studio, 84 Main Street in Kings Park from 11:30am to 1pm on Sundays:

January 27

February 3

February 17

February 24

*Note there is no class on February 10



Earlier Event: October 15
Ebook Release