Got goals? Join us this January for some live support!
With Jennifer Kelly, CHC, and her new book, Freedom Eating: A Revolutionary Plan to Live Life and Quit Dieting Forever, you will find the step-by-step guidance you need to reach your goals and feel better than ever.
Freedom Eating includes:
4 live group sessions (see dates below)
copy of Freedom Eating ebook, a step-by-step program utilizing Jen's revolutionary approach to health and wellness
personal, direct access to author and Board Certified health coach, Jennifer Kelly
admission to private Facebook group
real vs processed foods
organic vs. conventional vs. GMO
juicing and smoothies
healthy kitchen staples and tools
how to eat healthy on a budget
and much more
Plus, how to love:
greens and other vegetables
Jen’s top 5 super-delicious salad dressings
Jen’s Pantry Staples list
Top 10 Superfoods for Freedom Eating
The Food-Mood Diary
What have you got to lose?
Bags under your eyes?
Confusion about how to cook?
Frustration over what to eat?
Freedom Eating is a small investment for the biggest reward I know of: reclaiming your life, your right to happiness, and inner peace.
You can wait for “one day” or make this “day one.”
Freedom Eating Group Classes meet at Simplicity Yoga Studio, 84 Main Street in Kings Park from 11:30am to 1pm on Sundays:
*Note there is no class on February 10