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Baby food

Feeding Our Babies


Making baby food is simple - usually there are one or two ingredients, and little seasoning.  A steamer basket and blender or food processor are really all you need.

Introduce a variety of foods, and each one several times.  As babies grow and tend to become pickier, offer the same food prepared in different ways.  It can take 10 or more tries to get a child to become accustomed to new tastes and textures.  Don't give up!

Toddlers and young children who were introduced to real food as infants are often more apt to try new things and to enjoy the real food that the adults around them are enjoying.  It is never too late, however, to add in real food and to start to acclimate the taste buds to Mother Nature's scrumptious buffet.

All of the recipes on this website are suitable for humans over 1 year of age - feel free to explore dishes from any of the recipe categories on your little ones - they just might surprise you!

RECIPES FOR INFANTS (6 months and up)

 

Sweet and savory purees

  


 

RECIPES FOR TODDLERS (and big kids and adults too)



Spinach nuggets


Falafel

 

Hummus


Butternut squash risotto


Purple potatoes


Quinoa & broccoli


Rice & beans


Baked spaghetti squash

 

Stuffed sweet potatoes

 

Sweet potato, broccoli & peas

 

Salmon, red pepper, tomato & carrot

 

Soups

 

 

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